Self Care Women
"Self Care Women” - Women's Virtual Fitness" In a world that often demands so much from us, finding time for self-care is essential. Tony Campbell, renowned fitness expert and founder of TCiFitness, introduces the empowering "Self Care Sundays" Women's Virtual Fitness program. Designed exclusively for women seeking a holistic approach to health and well-being, this program is a sanctuary of self-love, strength, and rejuvenation. MEET TONY CAMPBELL Tony Campbell is not just a fitness expert; he's a dedicated advocate for women's wellness. With over a decade of experience in the fitness industry, Tony brings a wealth of knowledge and a compassionate approach to every session. His certifications in personal training, nutrition counseling, and sports performance enhancement provide a solid foundation for crafting personalized fitness journeys. FREQUENCY: Weekly sessions every Sunday, ensuring a consistent commitment to self-care. DURATION: Each session lasts 60 minutes, blending invigorating workouts with moments of relaxation and reflection. JOIN SELF-CARE SUNDAYS and EMBRACE YOUR WELLNESS JOURNEY! Tony Campbell and TCiFitness invite you to embark on a transformative voyage towards holistic well-being. "Self Care Sundays" is more than just a fitness program; it's a sanctuary for women to reclaim their strength, nurture their bodies, and honor their inner selves. Together, we'll redefine self-care and celebrate the incredible power that lies within.
Plan Includes
Holistic Fitness: The program encompasses a balanced blend of strength training, flexibility exercises, and mindful practices. Tony believes in nurturing both physical and mental strength, ensuring a well-rounded approach to fitness.
Tailored Workouts: Every session is customized to meet the unique needs and goals of each participant. Whether you're new to fitness or an experienced enthusiast, Tony's adaptable routines cater to all.
Nutritional Guidance: Alongside workouts, participants receive expert advice on nutrition. Tony helps you make informed choices that complement your fitness journey, promoting sustainable, long-lasting results.
Community Support: Connect with like-minded women on the same path towards self-improvement. Share experiences, triumphs, and challenges, fostering a sense of belonging and motivation.
Empowerment and Confidence: Through a supportive environment and Tony's uplifting guidance, women gain confidence in their bodies and abilities, transcending physical fitness into all aspects of life.
Apple and Fit Bit integration available for easier tracking
How it works
- Purchasing the "Self Care Sundays" Women's Virtual Fitness program with Tony Campbell and TCiFitness is a straightforward process designed to make your wellness journey as seamless as possible. Here's a step-by-step guide on how it works:
- DOWNLOAD THE APP: Create a profile. Integrate Fit-Bit or Apple Watch (optional), You will access links to Sunday sessions, Meal Plans, Scheduled workouts, and more.
- PROGRAM DETAILS: Familiarize yourself with the program details, including session frequency, duration, and what to expect. Ensure that this program aligns with your fitness goals and schedule.
- PROVIDE NECESSARY INFORMATION: You will likely be prompted to provide some basic information such as your name, email address, and possibly payment details. TCiFitness takes privacy and security seriously, so your information will be handled with the utmost confidentiality.
- REVIEW TERMS AND CONDITIONS: Take a moment to review any terms, conditions, or policies associated with the program, especially those related to cancellations, refunds, or membership extensions.
- PAYMENT: Once you're ready to proceed, you'll be directed to a secure payment portal. Enter your payment information as required.
- CONFIRMATION AND ACCESS: After successful payment processing, you should receive a confirmation email. This email may contain important details such as login information, schedule, and any additional resources or materials.
- JOIN THE SESSIONS: Log in at the specified times for each session. Ensure you have a stable internet connection and any required equipment or space. Virtual Group Sessions will be held on Sunday Afternoons.
- ENGAGE AND THRIVE: Participate wholeheartedly in each session. Take advantage of the expertise and support provided by Tony Campbell and TCiFitness. Connect with fellow participants and embrace the journey towards holistic well-being.
- STAY INFORMED: Keep an eye on any updates, newsletters, or additional resources provided by TCiFitness. This can enhance your experience and keep you informed about any program developments.
- FEEDBACK AND SUPPORT: If you have any questions, concerns, or feedback, don't hesitate to reach out to TCiFitness through the provided contact information.
- REMEMBER, your journey toward self-care and wellness is a personal one. However, welcoming accountability partners and the proximity of like-minded women can help you on your journey. Embrace it, celebrate your progress, and enjoy the transformative experience that "Self Care Sundays" has to offer!
- Group Discounts available, contact 832-463-1558 or Tony@TciFitness.com for details
monthly
Subscription
$34.99
Free for first month
After completing your first month, your subscription will continue at $34.99 per month.