Tony Campbell

My Plans

In Person Sessions (8 Total - 1 Hour Sessions. Twice weekly)

In Person Sessions (8 Total - 1 Hour Sessions. Twice weekly)

Your in-person fitness training package is a personalized fitness program designed to help you achieve your fitness goals safely, effectively, and enjoyable way. The program is tailored to your specific needs and fitness level, with one-on-one coaching and guidance from a certified personal trainer. The training package includes an initial consultation and fitness assessment to determine your fitness level, goals, and physical limitations or medical conditions. From there, Tony Campbell will develop a customized training plan that incorporates a variety of exercises and training methods, including strength training, cardio, flexibility, and mobility exercises. Your training sessions will take place at a designated fitness facility. Your trainer will provide all the necessary equipment for your workouts, including resistance bands, dumbbells, kettlebells, and other fitness accessories. Throughout your training program, your trainer will monitor your progress and make adjustments to your program as needed to ensure that you continue to make progress toward your goals. They will also provide nutritional guidance and support to help you make healthy choices and optimize your results. In summary, your in-person fitness training package is a comprehensive and personalized program that provides the guidance, support, and resources you need to achieve your fitness goals and improve your overall health and well-being.

* 8 (1 Hour) Session

* Nutritional Guidance/Meal Plans

* Progress Tracking and Automation via Fitness App

* Smart Device integration

* Monthly Assessments and Consultation sessions

* Guaranteed Results (Requires your full commitment and attendance)

Commit 2 Fit Challenge

Commit 2 Fit Challenge

TCI Fitness presents "Commit 2 Fit," an exhilarating and transformative fitness challenge designed to empower individuals to take charge of their physical well-being. This challenge offers a unique opportunity for participants to embark on a journey of self-discovery, pushing their limits, and achieving remarkable fitness milestones. "Commit 2 Fit" is a comprehensive program that combines the principles of exercise, nutrition, and mindset to create a holistic approach to health and fitness. It is crafted to suit individuals of various fitness levels, whether beginners starting their fitness journey or seasoned athletes looking for a new challenge. The challenge spans a set duration, typically lasting several weeks, during which participants are encouraged to make a firm commitment to their fitness goals. With the guidance of expert fitness trainer Tony Campbell, participants engage in a diverse range of workouts that target different muscle groups, improve cardiovascular endurance, and enhance overall fitness. The workouts provided in the "Commit 2 Fit" challenge incorporate a variety of training modalities, including strength training, cardio exercises, high-intensity interval training (HIIT), functional training, and flexibility exercises. These dynamic workouts are designed to keep participants motivated, prevent plateaus, and continuously challenge their bodies to achieve optimal results. In addition to the physical aspect, "Commit 2 Fit" strongly emphasizes nutrition. Participants receive personalized meal plans and dietary guidance, ensuring they fuel their bodies with the right nutrients to support their fitness goals. The program promotes healthy eating habits, encourages mindful choices, and educates participants about the importance of nutrition in achieving sustainable results. Furthermore, the challenge fosters a supportive community of like-minded individuals who come together to motivate and inspire one another. Participants have access to an online platform where they can connect, share their progress, seek advice, and celebrate their achievements. This sense of camaraderie creates a positive and encouraging environment that further fuels participants' commitment and dedication. Throughout the "Commit 2 Fit" challenge, participants are encouraged to track their progress, set realistic goals, and celebrate their milestones along the way. The program provides tools and resources to monitor their fitness improvements, such as tracking measurements, body composition, and performance metrics. This data-driven approach enables participants to witness their growth and is a powerful motivator to push through any obstacles they may encounter. At the culmination of the challenge, participants have the opportunity to reflect on their journey and celebrate their accomplishments during a final event or ceremony. This momentous occasion allows participants to showcase their physical transformations, share their personal stories of resilience, and inspire others to embark on their fitness journeys. TCI Fitness' "Commit 2 Fit" Fitness Challenge is more than just a temporary fitness program; it is a life-changing experience that instills discipline, confidence, and a deep appreciation for the importance of overall well-being. By committing to this challenge, individuals embrace the opportunity to unlock their true potential, transform their bodies, and create a lasting foundation for a healthy lifestyle.

When participating in TCI Fitness' "Commit 2 Fit" Fitness Challenge, each client receives a comprehensive package of benefits and resources designed to support their fitness journey. Here's what participants can expect to receive:

Personalized Fitness Plan: Each client receives a customized fitness plan tailored to their individual goals, fitness level, and preferences. The plan includes a diverse range of workouts targeting different muscle groups, cardiovascular health, flexibility, and overall fitness improvement.

Expert Guidance: Participants have access to experienced fitness trainers who provide guidance, support, and motivation throughout the challenge. Trainers offer personalized advice, answer questions, and modify workouts as needed to ensure safety and maximize results.

Nutrition Guidance: A crucial component of the challenge is nutrition. Participants receive personalized meal plans and dietary guidance based on their specific needs and goals. This includes information on portion control, balanced nutrition, and healthy eating habits to complement their fitness routines.

Online Community: Participants become part of a vibrant and supportive online community of like-minded individuals who share their fitness journey. They can connect with fellow participants, share progress, seek advice, and celebrate achievements. This community serves as a constant source of motivation, encouragement, and accountability.

Progress Tracking: The challenge provides tools and resources to track progress effectively. Participants can monitor measurements, body composition, and performance metrics to visualize their improvements over time. This tracking system helps participants stay motivated and celebrate milestones achieved along their fitness journey.

Educational Resources: TCI Fitness offers educational materials, articles, and videos on various fitness-related topics. These resources empower participants with knowledge about exercise techniques, nutrition guidelines, mindset development, and overall well-being. Clients can deepen their understanding of fitness principles and make informed choices.

Supportive Environment: TCI Fitness creates a welcoming and inclusive environment where participants feel supported and encouraged. The challenge fosters a sense of camaraderie among participants and promotes a positive atmosphere that motivates everyone to strive for their best.

Final Event/Celebration: At the end of the challenge, participants have the opportunity to showcase their achievements during a final event or celebration. This allows them to share their success stories, celebrate their physical transformations, and inspire others to embrace a healthy lifestyle.

By participating in TCI Fitness' "Commit 2 Fit" Fitness Challenge, clients receive personalized attention, expert guidance, a supportive community, and access to valuable resources to facilitate their fitness journey. The comprehensive package ensures that each participant has the tools, knowledge, and motivation needed to achieve their fitness goals and create a lasting positive impact on their overall well-being. You

Self Care Women

Self Care Women

"Self Care Women” - Women's Virtual Fitness" In a world that often demands so much from us, finding time for self-care is essential. Tony Campbell, renowned fitness expert and founder of TCiFitness, introduces the empowering "Self Care Sundays" Women's Virtual Fitness program. Designed exclusively for women seeking a holistic approach to health and well-being, this program is a sanctuary of self-love, strength, and rejuvenation. MEET TONY CAMPBELL Tony Campbell is not just a fitness expert; he's a dedicated advocate for women's wellness. With over a decade of experience in the fitness industry, Tony brings a wealth of knowledge and a compassionate approach to every session. His certifications in personal training, nutrition counseling, and sports performance enhancement provide a solid foundation for crafting personalized fitness journeys. FREQUENCY: Weekly sessions every Sunday, ensuring a consistent commitment to self-care. DURATION: Each session lasts 60 minutes, blending invigorating workouts with moments of relaxation and reflection. JOIN SELF-CARE SUNDAYS and EMBRACE YOUR WELLNESS JOURNEY! Tony Campbell and TCiFitness invite you to embark on a transformative voyage towards holistic well-being. "Self Care Sundays" is more than just a fitness program; it's a sanctuary for women to reclaim their strength, nurture their bodies, and honor their inner selves. Together, we'll redefine self-care and celebrate the incredible power that lies within.

Holistic Fitness: The program encompasses a balanced blend of strength training, flexibility exercises, and mindful practices. Tony believes in nurturing both physical and mental strength, ensuring a well-rounded approach to fitness.

Tailored Workouts: Every session is customized to meet the unique needs and goals of each participant. Whether you're new to fitness or an experienced enthusiast, Tony's adaptable routines cater to all.

Nutritional Guidance: Alongside workouts, participants receive expert advice on nutrition. Tony helps you make informed choices that complement your fitness journey, promoting sustainable, long-lasting results.

Community Support: Connect with like-minded women on the same path towards self-improvement. Share experiences, triumphs, and challenges, fostering a sense of belonging and motivation.

Empowerment and Confidence: Through a supportive environment and Tony's uplifting guidance, women gain confidence in their bodies and abilities, transcending physical fitness into all aspects of life.

Apple and Fit Bit integration available for easier tracking

for first month