Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$30
for 4 weeks
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
Monthly
Virtual Training Sessions
Welcome to my one-hour virtual training fitness program! During our time together, I will take you through an amazing workout that will help you reach your fitness goals. We will start with a warm-up that will focus on dynamic stretching, which will prepare your body for the workout ahead. Afterward, a core strength segment will help strengthen your core muscles and improve your posture. We will focus on exercises such as planks, Russian twists, and crunches. We will then move on to a mix of cardiovascular exercises, such as running, rowing, or cycling. I will be there to help guide you through each exercise and make sure you are getting the most from the workout. After the cardiovascular portion of the workout, I will take you through a strength training regimen that will focus on targeting the major muscle groups. Compound exercises will be included, such as squats and deadlifts, as well as isolation exercises for working on individual muscles. I will give you guidance on proper form and help you get the most out of each exercise. In the end, you will have completed a comprehensive workout that will leave you feeling great and ready to tackle your day. So let's get started!
Nutrition Plan
Progress Tracking
Nutritional Supplement Advice
12 In-Person Virtual Training Sessions (1-Hour)
$540
Monthly
In Person Sessions (8 Total - 1 Hour Sessions. Twice weekly)
Your in-person fitness training package is a personalized fitness program designed to help you achieve your fitness goals safely, effectively, and enjoyable way. The program is tailored to your specific needs and fitness level, with one-on-one coaching and guidance from a certified personal trainer. The training package includes an initial consultation and fitness assessment to determine your fitness level, goals, and physical limitations or medical conditions. From there, Tony Campbell will develop a customized training plan that incorporates a variety of exercises and training methods, including strength training, cardio, flexibility, and mobility exercises. Your training sessions will take place at a designated fitness facility. Your trainer will provide all the necessary equipment for your workouts, including resistance bands, dumbbells, kettlebells, and other fitness accessories. Throughout your training program, your trainer will monitor your progress and make adjustments to your program as needed to ensure that you continue to make progress toward your goals. They will also provide nutritional guidance and support to help you make healthy choices and optimize your results. In summary, your in-person fitness training package is a comprehensive and personalized program that provides the guidance, support, and resources you need to achieve your fitness goals and improve your overall health and well-being.
* 8 (1 Hour) Session
* Nutritional Guidance/Meal Plans
* Progress Tracking and Automation via Fitness App
* Smart Device integration
* Monthly Assessments and Consultation sessions
* Guaranteed Results (Requires your full commitment and attendance)
$440
Monthly
B.W.C. FITNESS CHALLENGE
Are you ready to level up your fitness journey and unleash your inner champion? ✅ Weight Management: Discover effective strategies to reach and maintain your ideal weight. ✅ Regular Progress Tracking: Stay accountable and motivated with regular progress check-ins. Plus, we’re excited to announce integration with Apple Watch and Fitbit for seamless daily activity tracking! 📱⌚ And that’s not all! Stay hydrated and on track with our water intake reminders, ensuring you're fueling your body for peak performance. Sign Up Today! ⏱️ Transform your fitness journey, challenge yourself, and achieve results you never thought possible with the P.O.W.E.R. Fitness Challenge.
✅ Weight Management Strategies
✅ Regular Progress Tracking
✅ Apple Watch & Fitbit Integration
✅ Water Intake Reminders
Free
for 3 months
Consultation
Tony Campbell's Free Holistic Wellness Assessment Unlock your path to a healthier, more balanced life with Tony Campbell's Free Holistic Wellness Assessment. This comprehensive evaluation is designed to provide personalized insights into your overall well-being, focusing on the interconnectedness of mind, body, and spirit. Tony Campbell, a renowned holistic wellness expert, will guide you through a thorough analysis of your lifestyle, habits, and health goals. During this free assessment, you will: Identify Core Health Concerns: Understand the root causes of any physical, emotional, or mental challenges you may be facing. Receive Personalized Recommendations: Gain tailored advice and strategies to enhance your well-being through natural and integrative approaches. Set Achievable Goals: Establish realistic and attainable health objectives that align with your unique needs and aspirations. Explore Holistic Modalities: Learn about various holistic practices, such as nutrition, mindfulness, exercise, and alternative therapies, that can support your journey to optimal health. Take the first step towards a more vibrant and balanced life with Tony Campbell's expert guidance. Schedule your free holistic wellness assessment today and embark on a transformative journey towards complete well-being.
Identify Core Health Concerns: Understand the root causes of any physical, emotional, or mental challenges you may be facing.
Receive Personalized Recommendations: Gain tailored advice and strategies to enhance your well-being through natural and integrative approaches.
Set Achievable Goals: Establish realistic and attainable health objectives that align with your unique needs and aspirations.
Explore Holistic Modalities: Learn about various holistic practices, such as nutrition, mindfulness, exercise, and alternative therapies, that can support your journey to optimal health.
Free
for 1 day
In Person Training Sessions 12 Count
Your in-person fitness training package is a personalized fitness program designed to help you achieve your fitness goals safely, effectively, and enjoyable way. The program is tailored to your specific needs and fitness level, with one-on-one coaching and guidance from a certified personal trainer. The training package includes an initial consultation and fitness assessment to determine your fitness level, goals, and physical limitations or medical conditions. From there, Tony Campbell will develop a customized training plan that incorporates a variety of exercises and training methods, including strength training, cardio, flexibility, and mobility exercises. Your training sessions will take place at a designated fitness facility. Your trainer will provide all the necessary equipment for your workouts, including resistance bands, dumbbells, kettlebells, and other fitness accessories. Throughout your training program, your trainer will monitor your progress and make adjustments to your program as needed to ensure that you continue to make progress toward your goals. They will also provide nutritional guidance and support to help you make healthy choices and optimize your results. In summary, your in-person fitness training package is a comprehensive and personalized program that provides the guidance, support, and resources you need to achieve your fitness goals and improve your overall health and well-being.
12 (1 Hour) Session
Nutritional Guidance/Meal Plans
Progress Tracking and Automation via Fitness App
Smart Device integration
Monthly Assessments and Consultation sessions
Guaranteed Results (Requires your full commitment and attendance)
$540
Monthly
"Justify My Fit" Challenge
The "Justify My Fit" Challenge is a 30-day personal and community challenge designed to encourage participants to share the deeper meaning behind their fitness journey, style choices, or personal growth. Whether it’s about achieving fitness goals, expressing individual style, or pursuing wellness, this challenge empowers participants to celebrate their individuality and purpose while inspiring others. Membership Options: * Basic ($25 Monthly): App access, push notifications, and result tracking. * Standard ($50 Monthly): Basic plan plus created workouts, Meal Plans, Grocery list, and more plus community features and live sessions. * VIP ($250 Quarterly): For those seeking personalized, high-value experiences. FREE FitBit Device and Opportunity to win prizes.
1. Challenge Components
These are the core elements participants will receive or experience throughout the challenge:
1.1 Challenge Guide
A comprehensive digital guide outlining:
Challenge rules and objectives.
Weekly themes and daily prompts.
Tips for creating engaging posts and captions.
Resources for fitness, wellness, and style inspiration.
1.2 Community Access
Membership in an exclusive online group (e.g., Facebook, Slack, or Discord) to:
Share progress.
Exchange tips and encouragement.
Participate in live discussions and Q&A sessions.
1.3 Weekly Themes and Prompts
Structured weekly focuses to keep participants motivated and creative:
- Week 1: "Why I Started My Fit Journey."
- Week 2: "Overcoming Challenges."
- Week 3: "Celebrating Small Wins."
- Week 4: "Vision for My Future Fit." 1. Challenge Components
2. Activities and Events
Interactive opportunities to engage participants and enhance the experience:
2.1 Fitness Track Activities
Virtual or in-person group workouts (e.g., yoga, HIIT, strength training).
Fitness challenges (e.g., “Plank for Progress,” “Sweat Selfie Day”).
2.2 Style Track Activities
Style prompts (e.g., "Boldest Outfit," "Cultural Style Day").
Tips from professional stylists on building a versatile wardrobe.
2.3 Live Expert Sessions
Fitness Experts: Offer advice on physical health and personalized routines.
Stylists: Teach techniques for expressing individuality through clothing.
Motivational Speakers: Discuss mental resilience and purpose-driven growth.
3. Rewards and Recognition
Incentives to motivate participation and celebrate effort:
3.1 Weekly Prizes
Rewards for standout posts (e.g., "Most Creative," "Most Inspirational").
Branded merchandise, fitness gear, or style accessories.
3.2 Grand Prizes
For top contributors: Personalized fitness or style consultations, gift cards, or premium equipment.
3.3 Social Media Spotlights
Feature exceptional participants on official challenge accounts to boost recognition.
4. Post-Challenge Benefits
Foster long-term value and community connection:
4.1 Wrap-Up Celebration
Virtual or in-person showcase event where participants share stories and achievements.
4.2 Participant Recognition
Certificates or badges for completing the challenge.
Personalized shoutouts for exceptional efforts.
4.3 Continued Engagement
Access to ongoing resources (e.g., newsletters, mini-challenges).
Invitation to future events or challenges.
$25
Tony Campbell
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
