Tony C’s Monthly Shred Challenge
Welcome to Tony C’s Monthly Shred Challenge Led by Tony C. Designed for Results. Built for YOU. This isn’t just a workout plan — it’s a lifestyle transformation guided by someone who lives it every day. I’m Tony C, and I’m leading you through this journey — every rep, every meal, every mindset shift. Every month, we turn it up. You commit. I coach. We elevate together. Here’s what you unlock: 🔥 Build Your Own Workout Plan Customize your path to power with access to my exclusive workout library — from shred-style strength sessions to HIIT, core, cardio, and recovery. Choose what fits you, and I’ll guide the way. 🥗 Balanced, Real-Life Meal Plans You’ll get simple, effective meal plans created to fuel your goals — whether you're cutting, bulking, or maintaining. No fluff. Just facts and fuel. 🎓 Education & Mindset Coaching Learn how to train smart, not just hard. I’ll walk you through fitness foundations, mindset resets, and real strategies to keep you in the game — long term. 📲 Smart Device Integration Sync up with Apple Watch, Fitbit, Google Fit, and more. Track your calories, heart rate, and performance automatically as you move. 🔔 Push Notifications & Motivation Alerts I’ll keep you locked in with scheduled reminders, challenge drops, and real-time motivation. Consider it your personal tap on the shoulder — from me. 📈 Monthly Shred Challenges + Real Progress Tracking Each month brings a new challenge. Track your wins, measure your growth, and level up — physically and mentally. 🫱🏾🫲🏽 A Real Community. Real Results. Join a group of go-getters who push hard, support harder, and never fold. You’re not in this alone. This is Tony C’s Monthly Shred Challenge — and I’m right here with you. No shortcuts. No fluff. Just real work and real results.
Plan Includes
Customizable workout library
Meal plans
Smart device integration
Education & coaching by YOU
Community & accountability
Monthly challenges
How it works
- 💪 Welcome to Tony C’s Monthly Shred Challenge — Here’s How It Works for YOU
- This monthly subscription is designed to help you burn fat, build strength, stay consistent, and keep pushing toward your best self — all under my guidance, month after month.
- 🧭 STEP 1: Join & Set Up
- Once you subscribe, you'll get:
- Instant access to the TCI Fitness app
- A welcome message from me, Tony C
- Instructions to sync your smart device (Apple Watch, Fitbit, Google Fit, etc.)
- A quick walkthrough on customizing your workout and selecting your goal
- 🏋🏾 STEP 2: Build Your Own Plan or Follow Mine
- Every month, you’ll:
- Build your own schedule using my extensive workout library — or follow the pre-set monthly challenge
- Choose workouts based on your fitness level, time, and goals (cardio, strength, HIIT, core, etc.)
- Get new content monthly to keep things exciting
- 🥗 STEP 3: Eat with Intention
- Access easy-to-follow, goal-based meal plans
- Learn what to eat, how much, and when — with flexibility for your lifestyle
- Nutrition videos and tips included to help you stay consistent without stress
- 📲 STEP 4: Stay On Track
- You’ll get daily push reminders, motivation, and workout alerts
- Log your meals, workouts, and progress all in one place
- You’ll also receive mindset tips, mini coaching lessons, and shoutouts from me
- 🎯 STEP 5: Finish Strong + Track Results
- At the end of each month, you’ll:
- See your stats and track your progress
- Celebrate your wins — big or small
- Get ready for the next month’s challenge, with a new theme and fresh workouts
- 🙌 BONUS: You’re Not Alone
- You’ll be part of a growing community of Shredders who are committed, focused, and driven. We check in, encourage each other, and never fold.
- No fluff. No gimmicks. Just results — and I’m leading the way.
- Let’s thrive. Let’s shred. Let’s WIN.
- – Tony C 🔁 Rinse & Repeat (Next Month = New Theme)
monthly
Subscription
$20
Free for first month
After completing your first month, your subscription will continue at $20 per month. NOTE: the first month free apply only to new customers.